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Nail Disorders

All or a portion of the nail plate can be damaged when the feet are injured or abused. Nail problems are commonly caused by improper trimming, minor injuries or repeated trauma. Some nail disorders can also be congenital. Proper trimming (along the c...

Fitness for Your Feet

Exercise is vital to maintaining our overall health and with a variety of sports and activities available year round, there's a workout regimen that fits everyone's needs. Unfortunately, most people ignore one of the most critical elements for exerci...

Preventing Polyps

Polyps are often discussed when talking about colorectal cancer or its screening tests including a colonoscopy. While you may be familiar with the term, you may not know what a polyp is, how it forms and what you can do to prevent them. Gastroenterol...

Tiffany's Story: “Breast Cancer Gave Me a Purpose, Duly Gave Me a Home”

Tiffany is an open book when she talks about her health journey—and how a painless, pencil-eraser-sized lump in her breast led to a breast cancer diagnosis that she says changed her life…for the better.

What Is Glaucoma – and Am I at Risk? 

What is glaucoma? Are you at risk? How is it treated? Here’s what you need to know about glaucoma, eye pressure, and vision loss.

How Is Breast Cancer Different Before and After Menopause?

Breast cancer is different in pre- and postmenopausal women. Here’s what you need to know about the relationship between breast cancer and menopause.

Do High Heels Cause Bunions? And Other Bunion Questions

Your feet are an intricate part of your body. With an impressive 56 bones, 66 joints, and hundreds of muscles, ligaments, and tendons, your feet allow you to move around and bear the weight of the rest of your body.

Vaping & Your Lung Health

Anything that is inhaled into your lungs can pose a threat to your lung health. However, we are less likely to experience lung damage from environmental inhalants, which are often out of our control, than we are from direct inhalation of cigarettes a...

Keep Your Eye on the Prize

As the leaves begin to fall and the air starts to chill, it's time to prepare for the fall sports season. Sports are a great way to get the exercise you need while showing some school spirit, however, they are also a common culprit of injury. The bes...

3 Reasons to Strengthen Your Pelvic Floor Muscles

Strong pelvic floor muscles are vital to a woman's health and sense of well-being. From your child-bearing years to menopause, it is important to keep your pelvic floor muscles strong and healthy.