Recent

When it’s time to go to the eye doc­tor, should you see an optometrist or an oph­thal­mol­o­gist? Here’s where to go for eye care. 

Can­cer and can­cer treat­ment can cause a range of phys­i­cal side effects. Here’s how phys­i­cal ther­a­py can help with can­cer rehabilitation. 

Your feet are an intri­cate part of your body. With an impres­sive 56 bones, 66 joints, and hun­dreds of mus­cles, lig­a­ments, and ten­dons, your feet allow you to move around and bear the weight of the rest of your body.

Chi­ro­prac­tors can help with more than just neck and back pain. Read about these 5 sur­pris­ing rea­sons to go to the chiropractor.

Dis­cov­er the per­fect non-skin­care gifts for the skin­care enthu­si­ast in your life. From humid­i­fiers to facial steam­ers, these essen­tials com­ple­ment their skin­care rou­tine and ele­vate their self-care game.

Embark on the trans­for­ma­tive jour­ney of a Mom­my Makeover – a cel­e­bra­tion of moth­er­hood and self-care. Dis­cov­er a holis­tic approach to reclaim­ing your body with pro­ce­dures like breast aug­men­ta­tion, tum­my tuck, lipo­suc­tion, and body contouring.

Most Amer­i­cans don’t get enough mag­ne­sium. Here are 4 areas of your health that low mag­ne­sium can affect.

A lack of sleep can lead to men­tal health prob­lems — and vice ver­sa. Read about the sleep and men­tal health cycle, includ­ing how to get bet­ter sleep.

Sleep apnea, insom­nia, and nar­colep­sy can have a severe impact on your life. Learn about these sleep con­di­tions in our Sleep Dis­or­ders Hall of Fame. 

Sleep and dia­betes are con­nect­ed. Here’s what you need to know about how sleep affects the risk and man­age­ment of diabetes.