Recent

Dis­cov­er the top skin­care trends of 2024. From ultra-per­son­al­ized pro­fes­sion­al skin­care tai­lored to your unique needs, to the rise of pre­ven­tive injecta­bles for main­tain­ing youth­ful skin, and the new­found spot­light on scalp care, this year is all about rev­o­lu­tion­iz­ing your skin­care routine.

It’s nor­mal for hand-eye coor­di­na­tion to get worse with age. But you can take action to make it bet­ter. Here’s how you can improve hand-eye coordination.

When a loved one has can­cer, do you know how you can best sup­port them? Here are 6 ways to pro­vide sup­port for some­one you love with cancer. 

Dis­cov­er how social media influ­ences skin­care choic­es for tweens and teens. From gen­tle cleansers to essen­tial mois­tur­iz­ers and every­day sun­screen, find the per­fect prod­ucts to keep youth­ful skin healthy.

Tak­ing care of your heart is a life­long com­mit­ment. Here’s how to man­age your heart health through all stages of life. 

There are four types of exer­cise — endurance, strength train­ing, bal­ance, and flex­i­bil­i­ty. Is one bet­ter than the oth­er? Here’s what you should know:

Phys­i­cal activ­i­ty after a heart attack is impor­tant for your long-term heart health. Here’s how to exer­cise safe­ly if you’ve had a heart attack. 

Tik­Tok health trends abound, but some are safer and more effec­tive than oth­ers. Here’s what you need to know about some of the lat­est trends.

Hyper­thy­roidism and hypothy­roidism are two of the main types of thy­roid dis­ease. Here’s why you may be at risk.

You’ve heard about eat­ing soup when sick or gin­ger when nau­seous. But do they work? We’re break­ing down what to eat dur­ing ill­ness to nour­ish your body.