Recent

Defend Your Skin From Pollution

Small dirt, dust and soot par­ti­cles, as well as gas­es such as car­bon monox­ide and nitro­gen diox­ide, can harm and pre­ma­ture­ly age your skin. Skin does its best to act as a bar­ri­er to such envi­ron­men­tal fac­tors, how­ev­er, it is not com­plete­ly impen­e­tra­ble. Pol­lu­tion can break down the lipids and col­la­gen found in your skin, weak­en­ing its abil­i­ty to com­bat exter­nal fac­tors. When your skin’s bar­ri­er is bro­ken down, pol­lu­tants gain bet­ter access to it, mak­ing you more sus­cep­ti­ble to clogged pores, irri­ta­tion, rash­es, break­outs and pre­ma­ture fine lines and wrinkles.

7 Routine Exams For Women

Do you work full-time? Are you also a full-time mom? For many women, find­ing time for per­son­al things you need to do can be dif­fi­cult. And whether you like it or not, vis­it­ing the doc­tor for your year­ly exam may be some­thing that gets pushed to the side when you are short on time. How­ev­er, your year­ly exam is impor­tant. Through reg­u­lar health screen­ings, your physi­cian can iden­ti­fy prob­lems at an ear­ly stage when they are most treat­able. A physi­cian per­form­ing a phys­i­cal exam can find things you don’t or can’t notice your­self. So make an appoint­ment, and get checked regularly!