Not All Signs of Stress Are Obvious
By Alexandra Bossé, MD
Some of the early signs of stress, like feeling overwhelmed, are clear. Others are a little less obvious. Here are some lesser known early signs.
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Celiac Disease vs. Gluten Sensitivity vs. Wheat Allergy
By James M. Abraham, MD
Celiac disease, gluten sensitivity, and wheat allergies cause similar symptoms after eating gluten. What’s the difference – and how are they managed?
Healthy Habits for Healthy Skin
By Reena Varade, MD
Explore some key healthy habits that will amplify those professional skincare products and make your skin glow brighter than any highlighter ever could.
What Happens After an Abnormal Colonoscopy?
By Margaret Morrison, MD
An abnormal colonoscopy result can be scary, but it’s not necessarily a reason for panic. Here’s what an abnormal result could mean, and what comes next.
Which Birth Control is Best for Me?
By Elizabeth Potocnik, MD, FACOG
There are many types of birth control available. Here is what you need to know about some of the most commonly used methods.
Did You Know That Sleep Habits Can Add Years to Your Life?
By Zeba Shethwala, DO
There are 5 sleep habits that experts say can help you live longer. Here are 5 ways to achieve those habits:
Can Using the Internet Reduce Your Risk of Dementia?
By Matthew L. Baer, MD, PhD
Dementia is a common concern as people age. Read about how using the internet for a few hours a day may actually lower your risk of dementia.
Are DIY Skin Care Procedures Safe — And Do They Even Work?
By Anna La Tour, LE
DIY skin care procedures aren’t nearly as safe or effective as procedures done by a professional. Here are five procedures to never try on your own.
Skincare Trends We’re Seeing Everywhere in 2024
By Shraddha Desai, MD, FAAD
Discover the top skincare trends of 2024. From ultra-personalized professional skincare tailored to your unique needs, to the rise of preventive injectables for maintaining youthful skin, and the newfound spotlight on scalp care, this year is all about revolutionizing your skincare routine.
How Can You Improve Hand-Eye Coordination As You Age?
By Tammy Ho, PT, DPT
It’s normal for hand-eye coordination to get worse with age. But you can take action to make it better. Here’s how you can improve hand-eye coordination.