Recent

You should­n’t feel guilty for indulging around the hol­i­days, espe­cial­ly if you stock the dessert table with health-con­scious treats.

This hol­i­day sea­son, try sub­sti­tut­ing bak­ing recipes that are high in refined sug­ar and heavy creams with recipes that use nat­ur­al ingre­di­ents such as fresh fruit, Greek yogurt, hon­ey and spices. Your desserts will be just as deli­cious and have a healthy, hol­i­day sweet­ness that won’t upset the gut.

There are many chal­lenges can­cer patients face through­out their treat­ment includ­ing appear­ance relat­ed side effects. These sim­ple do’s and don’ts can help you deal with any hair, skin, or nail changes you might experience.

Swal­low­ing is a com­plex process and some­times there are com­pli­ca­tions, such as dys­pha­gia. Our ENT depart­ment dis­cuss­es how dys­pha­gia occurs and how it can be treated.

Your rela­tion­ship with your OB/GYNE is an impor­tant one and many women con­tin­ue their rela­tion­ship with their physi­cian through­out adult­hood. Devel­op­ing a rela­tion­ship with an OB/GYNE that you are com­fort­able with can play a vital role in your long-term health.

Obe­si­ty is a chron­ic, neu­robe­hav­ioral dis­ease that affects over 30 per­cent of adults in the Unit­ed States today. You are con­sid­ered obese if your Body Mass Index (BMI) score, which com­pares your height to weight ratio, is 30 or high­er. Over­time, car­ry­ing excess weight increas­es your risk of devel­op­ing oth­er health con­di­tions like dia­betes, high blood pres­sure and sleep apnea.

The but­ter­fly shaped gland locat­ed in the front and base of your neck is your thy­roid. The thy­roid gland is part of the endocrine sys­tem and it pro­duces hor­mones that reg­u­late the body’s metab­o­lism. The thy­roid hor­mones help to reg­u­late the fol­low­ing func­tions: weight con­trol, body tem­per­a­ture, heart rate, bow­el move­ments, cho­les­terol, men­stru­al cycles, mus­cle strength and the cen­tral and periph­er­al ner­vous systems.

Ker­ato­sis Pilaris (KP) is a skin con­di­tion that caus­es rough patch­es accom­pa­nied by small, acne-like bumps. The bumps are usu­al­ly white, but can be red and gen­er­al­ly don’t hurt or itch. KP is found on the arms, thighs, cheeks, and but­tocks. KP isn’t seri­ous, but can be frus­trat­ing to treat; how­ev­er, KP nor­mal­ly dis­ap­pears by age 30.

The terms ​“closed” and ​“open” gen­er­al­ly refers to the geom­e­try of the mag­nets used in MRI scanners.

Whether you are hit­ting the pave­ment on a long dis­tance run, ped­dling down the streets or shift­ing into war­rior pose at your neigh­bor­hood yoga stu­dio, keep­ing your ath­let­ic gear in tip-top shape is essential.