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1. Get an Annu­al Dilat­ed Eye Exam

Adults should have a year­ly dilat­ed eye exam to detect com­mon con­di­tions like cataracts, glau­co­ma or mac­u­lar degen­er­a­tion. These dis­eases could slow­ly be dam­ag­ing the eye and you would not be aware of the destruc­tion unless you have a dilat­ed eye exam. Be proac­tive and pre­vent blind­ness before its too late, sched­ule your annu­al eye exam (be sure to request dilation).

Seek­ing out help for men­tal health may not always seem easy depend­ing on your con­di­tion and sur­round­ings. To help ease your mind, here are 8 myths debunked about seek­ing help for men­tal health therapy. 

As you age, it is not uncom­mon for one or both eye­lids to begin to sag or droop. This con­di­tion is known as pto­sis, and can be caused by a vari­ety of fac­tors includ­ing your age, an injury, or anoth­er med­ical con­di­tion. In addi­tion to the vis­i­ble sag­ging, you may also expe­ri­ence sore­ness or aching around your eyes, and your face may appear tired.

Many women strug­gle with the stress and dai­ly tasks of tak­ing care of their fam­i­lies, and tend to neglect them­selves. Take a 5 minute break for your­self and read our 5 tips to help you be a health­i­er mom. If you are already incor­po­rat­ing some of these tips, it will help you learn more about your health and pre­ven­tive care.

Chances are you’ve expe­ri­enced dizzi­ness at some point in your life. That sen­sa­tion of light­head­ed­ness can be a symp­tom of many things — med­ica­tion, heart and/​or neu­ro­log­i­cal con­di­tions and head trau­ma. But what hap­pens when that dizzi­ness does­n’t go away, lasts for days and makes the room seem like it’s spin­ning even when you’re not moving?

Veins are blood ves­sels that car­ry blood back to the heart. To keep blood mov­ing toward the heart, veins have one way valves. When the valves break­down, blood does not flow well and can cause Chron­ic Venous Insuf­fi­cien­cy (CVI) and vari­cose veins. The abnor­mal flow of blood is typ­i­cal­ly referred to as ​‘reflux’ since the blood moves back­wards and for­wards. Venous reflux occurs most often in veins clos­est to the skin (super­fi­cial veins) and vari­cose veins can be blue, red, or flesh-col­ored. They typ­i­cal­ly look like cords under the skin and can be twist­ed or bulging. Spi­der veins are like vari­cose veins, but much small­er. The look like small tree branch­es on the sur­face of the skin.

The DMG urol­o­gists offer vasec­to­my con­sul­ta­tions and pro­ce­dures on select Sat­ur­days through the Men’s Health Clin­ic at the Lisle Med­ical Office Build­ing. These appoint­ments, offered in addi­tion to week­day appoint­ments, are avail­able to ease the has­sle of tak­ing off work for the con­sul­ta­tion and procedure.

Irri­ta­ble bow­el syn­drome (IBS) is a func­tion­al dis­or­der of the colon that caus­es a vari­ety of uncom­fort­able gas­troin­testi­nal symp­toms. In addi­tion to affect­ing between 25 – 55 mil­lion peo­ple in the Unit­ed States, IBS is the sec­ond high­est cause of ill­ness-relat­ed work absences. Dur­ing nor­mal diges­tion, your brain and gut work togeth­er to send sig­nals to your hor­mones, nerves and the good bac­te­ria found in your gut to acti­vate the mus­cles of your colon. When you are expe­ri­enc­ing an IBS episode, these sig­nals become jum­bled, caus­ing the mus­cles of your diges­tive tract to become tense. This leads to symp­toms such as con­sti­pa­tion or diar­rhea, gas and stom­ach cramp­ing. IBS symp­toms and their sever­i­ty vary by per­son, but often include:

Did you know that there are dif­fer­ent types of ear infec­tions? Each have their own symp­toms and treat­ments. Take a look below to explore the inner ear.