Is Heel Pain Keeping You Off Your Feet?
Plantar fasciitis typically affects adults aged 40 – 60. It is most often caused by a combination of overuse and poor arch support. It results in injury of the plantar fascia in the heel area, leading to inflammation and pain. The plantar fascia is a thick band of tissue that lines the bottom of your foot; it is anchored to the base of the heel bone and attaches to ball of your foot.