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This Men’s Health Month, take our quiz to see how healthy your lifestyle is — and where you can make changes for a health­i­er you. 

Tak­ing time for self-care dur­ing preg­nan­cy can keep you and your baby healthy — and also keep your men­tal health in check. Here are 6 self-care ideas.

Atri­al fib­ril­la­tion is a type of heart arrhyth­mia. Here’s what you should know about AFib, how to know if you have it, and how it’s treated. 

The Inspire treat­ment is an FDA approved treat­ment for obstruc­tive sleep apnea. Learn more about obstruc­tive sleep apnea (OSA) and how this new treat­ment can pro­vide com­fort­able relief of OSA symptoms.

Many hob­bies and exer­cis­es for Parkinson’s dis­ease can slow down the pro­gres­sion of symp­toms while improv­ing your qual­i­ty of life.

Acne in your 30s? You may have adult acne — and it’s more com­mon that you might think. Here are a few caus­es of adult acne.

A skin­care rou­tine doesn’t have to be com­pli­cat­ed. If you or a man in your life is strug­gling with their skin, use these tips for a bet­ter skin­care routine. 

It is impor­tant to take care of your health, and that starts with under­stand­ing your health risks and rec­om­mend­ed screen­ings at each stage of your life. With the guide­lines con­stant­ly chang­ing and vary­ing opin­ions, it can be tricky to keep track! Annu­al exams and test­ing can save your life whether you are 21 or 65.

Mind­ful­ness is bring­ing your atten­tion to the present, and it can improve your men­tal health. Here’s how to build mind­ful­ness into your dai­ly life. 

You have prob­a­bly heard that too much sun expo­sure can cause skin can­cer — includ­ing melanoma. But do you know these oth­er melanoma risk factors?