Recent

Tak­ing care of your heart is a life­long com­mit­ment. Here’s how to man­age your heart health through all stages of life. 

There are four types of exer­cise — endurance, strength train­ing, bal­ance, and flex­i­bil­i­ty. Is one bet­ter than the oth­er? Here’s what you should know.

Phys­i­cal activ­i­ty after a heart attack is impor­tant for your long-term heart health. Here’s how to exer­cise safe­ly if you’ve had a heart attack. 

Tik­Tok health trends abound, but some are safer and more effec­tive than oth­ers. Here’s what you need to know about some of the lat­est trends.

Hyper­thy­roidism and hypothy­roidism are two of the main types of thy­roid dis­ease. Here’s why you may be at risk.

You’ve heard about eat­ing soup when sick or gin­ger when nau­seous. But do they work? We’re break­ing down what to eat dur­ing ill­ness to nour­ish your body.

Eye drops are sup­posed to relieve symp­toms like red­ness and dry­ness, so why don’t they always work?

An elec­tro­car­dio­gram, also known as an EKG, helps detect and diag­nose dif­fer­ent heart con­di­tions. An EKG is a non-inva­sive, pain­less test that records the elec­tri­cal sig­nals pro­duced from your heart.

When it’s time to go to the eye doc­tor, should you see an optometrist or an oph­thal­mol­o­gist? Here’s where to go for eye care. 

Can­cer and can­cer treat­ment can cause a range of phys­i­cal side effects. Here’s how phys­i­cal ther­a­py can help with can­cer rehabilitation.