Recent

A lack of sleep can lead to men­tal health prob­lems — and vice ver­sa. Read about the sleep and men­tal health cycle, includ­ing how to get bet­ter sleep.

Sleep apnea, insom­nia, and nar­colep­sy can have a severe impact on your life. Learn about these sleep con­di­tions in our Sleep Dis­or­ders Hall of Fame. 

Sleep and dia­betes are con­nect­ed. Here’s what you need to know about how sleep affects the risk and man­age­ment of diabetes.

Rhino­plas­ty (a ​“nose job”) isn’t just for improv­ing appear­ance. It may also help with breath­ing prob­lems or pain. Here are 3 ben­e­fits of rhinoplasty.

Hav­ing high or low cor­ti­sol lev­els can affect your entire body. Here’s what you need to know about cor­ti­sol and cor­ti­sol levels. 

Can you reverse pre­di­a­betes? How is it dif­fer­ent from dia­betes? Here are the answers to some of the most fre­quent­ly asked ques­tions about prediabetes. 

Take this quiz to learn about your skin­care style, includ­ing how you can improve your skin­care rou­tine to main­tain healthy skin for life.

Healthy habits are often formed ear­ly in life. Here’s how you and your child can talk about health and make healthy choices.

Can you be scared to death? Here’s what actu­al­ly hap­pens in your body when you get scared.

Dis­tin­guish­ing an ear infec­tion from tooth pain can be tough, but there are signs to look for. Read about both con­di­tions and how they are diagnosed.