A healthy diet and physical activity are key to a high metabolism and calorie burning. Sometimes, it’s just difficult to do though. Here are a few everyday ideas to kick-start your metabolism and burn extra calories throughout the day.
The winter season is a common time when serious injuries from ice-related falls inevitably occur. Icy, snowy surfaces are a major cause of ankle sprains and fractures, and it’s critical to seek prompt treatment to prevent further damage that can prolong recovery.
Parkinson’s disease is a progressive neurological disease that affects your body’s ability to move. This condition can make performing simple daily tasks such as walking, getting up from a chair or moving in bed more difficult, as movements become smaller and slower. In the U.S. alone, there are more than one million people living with Parkinson’s.
Occupations are not necessarily a paid job but can be considered the daily tasks we like to spend time doing. They are different for everyone and often evolve over one’s life span. Some examples of occupations include golf, crocheting, bingo, typing, dressing and bathing.
With the new year in full swing, many of us are beginning changes we would like to make. Obesity Medicine Physician, Dr. Katie Rosenfeld, shares tips to support your loved ones with their health and wellness goals.