Am I at Risk for Thyroid Disease?

Here’s what may make you more like­ly to have hyper­thy­roidism or hypothyroidism.

You’ve heard of hav­ing but­ter­flies in your stom­ach. But what about the but­ter­fly in your neck?

That would be the thy­roid. The thy­roid is a small, but­ter­fly-shaped gland locat­ed beneath the skin. It is respon­si­ble for pro­duc­ing the thy­roid hor­mone, which is pri­mar­i­ly respon­si­ble for con­trol­ling the rate of your metab­o­lism (how your body con­verts food into energy). 

Your body relies on thy­roid hor­mones to reg­u­late how fast (or slow) your body uses the ener­gy it needs — which means that thy­roid dis­ease can affect your entire body in some pret­ty sig­nif­i­cant ways. 

A Tale of Two Thy­roid Dis­eases: How Hyper­thy­roidism and Hypothy­roidism Affect Your Body 

Two of the most com­mon types of thy­roid dis­ease are hyper­thy­roidism and hypothyroidism. 

Hyper­thy­roidism, or over­ac­tive thy­roid,” occurs when the thy­roid makes more thy­roid hor­mone than your body needs to func­tion. On the oppo­site end of the spec­trum, hypothy­roidism — also called under­ac­tive thy­roid” — is when your thy­roid doesn’t make enough. 

Symp­toms vary, but some of the most com­mon include: 

Symp­toms of Hyperthyroidism

  • Fatigue
  • Weight loss, but increased appetite
  • Trou­ble tol­er­at­ing heat
  • Fre­quent bow­el movements
  • Rapid heart­beat
  • Mus­cle weakness
  • Dif­fi­cul­ty sleeping
  • Mood swings
  • Goi­ter (enlarged thy­roid that makes your neck appear swollen and may cause prob­lems with swal­low­ing or breathing)
  • Bulging eyes, if hyper­thy­roidism is due to Graves’ disease

Symp­toms of Hypothyroidism

  • Fatigue
  • Weight gain
  • Trou­ble tol­er­at­ing cold
  • Con­sti­pa­tion
  • Slowed heart rate
  • Mus­cle and joint pain
  • Goi­ter (enlarged thy­roid that makes your neck appear swollen and may cause prob­lems with swal­low­ing or breathing)
  • Puffy face
  • Dry skin or hair
  • Depres­sion

For­tu­nate­ly, both hyper- and hypothy­roidism can usu­al­ly be treat­ed and con­trolled. But prob­lems arise when left untreated. 

Also read: How Your Thy­roid Affects Your Health”

Why you might be at risk for thy­roid disease 

Any­one can devel­op thy­roid dis­ease, but women over age 60 have a greater risk. In addi­tion, the like­li­hood of devel­op­ing thy­roid dis­ease may be high­er if*: 

You have an autoim­mune disorder. 

Autoim­mune dis­or­ders are when your body’s immune sys­tem mis­tak­en­ly attacks its own organs, tis­sues, and cells. Cer­tain dis­or­ders can affect your thy­roid, lead­ing to thy­roid dis­ease. In fact, autoim­mune dis­or­ders are the lead­ing caus­es of both hyper- and hypothyroidism. 

Graves’ dis­ease is the most com­mon cause of hyper­thy­roidism. In Graves’ dis­ease, the immune sys­tem tar­gets your thy­roid, caus­ing it to pro­duce exces­sive amounts of thy­roid hormone. 

Hashimoto’s dis­ease is the main cause of hypothy­roidism. Sim­i­lar to Graves’ dis­ease, your immune sys­tem attacks your thy­roid. How­ev­er, it caus­es inflam­ma­tion (swelling) that dam­ages your thy­roid and stops it from being able to pro­duce enough hormones. 

If you have symp­toms of a thy­roid dis­or­der and are at high risk, make an appoint­ment with your Duly Health and Care pri­ma­ry care provider or endocri­nol­o­gist.

You have diabetes. 

Dia­betes caus­es the lev­el of sug­ar in your blood to be too high. There are two main types:

  • Type 1 dia­betes is when your body doesn’t make any or enough of the hor­mone insulin, result­ing in high blood sugar. 
  • Type 2 dia­betes is when your body doesn’t use insulin well.

Type 1 dia­betes increas­es your risk for hyper- or hypothy­roidism, and can make you espe­cial­ly sus­cep­ti­ble to Hashimoto’s disease. 

When it comes to type 2 dia­betes, the research is a lit­tle less clear. How­ev­er, it’s thought that type 2 dia­betes can play a role in the devel­op­ment of hyper­thy­roidism, but not hypothyroidism. 

You or your fam­i­ly have a his­to­ry of thy­roid disease. 

Hyper- and hypothy­roidism can arise due to past thy­roid prob­lems or treat­ments, like thy­roid surgery. Thy­roid prob­lems also tend to run in fam­i­lies, so hav­ing a rel­a­tive with thy­roid dis­ease could be an indi­ca­tor that you might be at risk. 

Addi­tion­al­ly, you might be at risk for hypothy­roidism if you have had radi­a­tion to your thy­roid, neck, or chest. Radi­a­tion ther­a­py kills can­cer cells, but it can dam­age oth­er tis­sues in the process. If radi­a­tion dam­ages your thy­roid, it can stop your thy­roid from pro­duc­ing enough hormones. 

You’re preg­nant or have recent­ly giv­en birth. 

Preg­nan­cy affects hor­mone pro­duc­tion through­out your body, and the thy­roid gland is no excep­tion. Dur­ing preg­nan­cy, pro­duc­tion of thy­roid hor­mone increas­es by about 50%. Your dai­ly iodine intake require­ments also increase by about that much. 

These changes don’t nec­es­sar­i­ly cause thy­roid dis­ease, but they can trig­ger symp­toms of an under­ly­ing dis­or­der, like Graves’ dis­ease or Hashimoto’s dis­ease, that you didn’t know you had. 

Less com­mon­ly, they can also lead to post­par­tum thy­roidi­tis — a con­di­tion where your thy­roid becomes inflamed in the first year after child­birth and can cause either hyper- or hypothy­roidism. Hyper­thy­roidism after preg­nan­cy typ­i­cal­ly goes away on its own, with­out need­ing treat­ment. Hypothy­roidism usu­al­ly needs to be treat­ed for about 6 to 12 months but goes away after that, with­out requir­ing ongo­ing treatment. 

Also read: Endocrinol­o­gy FAQ”

Thy­roid dis­ease isn’t pre­ventable, but it’s still impor­tant to know your risk.

Symp­toms can vary from per­son to per­son. Cer­tain symp­toms, like depres­sion and fatigue, often over­lap with symp­toms of oth­er dis­eases, so you might chalk it up to some­thing else entirely. 

If you have symp­toms and know that you’re at risk, be proac­tive and bring those symp­toms up with your provider. You might be able to get diag­nosed and treat­ed ear­li­er, and poten­tial­ly avoid the seri­ous com­pli­ca­tions of untreat­ed thy­roid disease. 

*There can be addi­tion­al rea­sons and con­di­tions that can also affect thy­roid hormone.

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