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A healthy diet and lifestyle helps prevent or reduce the impact of chronic diseases like diabetes, heart disease, hypertension and obesity. Sometimes changes can seem overwhelming. I focus on individual plans that are simple to do and easy to maintain to help improve health.
Spending time with family, biking, cooking, hiking
English
Academy of Nutrition and Dietetics
Diabetes, Obesity and Cardiac disease
Patients Seen: All Ages
Practices In: Lombard, Lisle